Boot Camp

Today I am writing you sore and completely rethinking this excise experience. In a few short minutes I am off to my third day in a row of a four hour training session of vigorous exercise! I am so sore that even typing this hurts. However, it is well worth it. The results and the change in my health make it all worth it. Thank God this training program is only one weekend a month. I don't think I could do this all the time.

This program has made me think though. Made me realize that I can do things that I put my mind to. Sometimes I make excuses for stuff and tell myself I can't do it but after this weekend I realize I can. I can be a crazy exercise junky. I can juggle a great job at Crain's and work on AoH.

These last few weeks have been hard for me. Trying to juggle work and AoH. I am having a hard time finding a balance. Plus I have been bad at staying focused on the goal for Anthem of Hope. I loose sight of things. Get sidetracked with my day to day activities. But I am working on them and trying to overcome what I tell myself about being too busy and being on medicine that doesn't allow me to stay focused!

Off to the Gym...